Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) in Albuquerque, NM
Healing from trauma takes understanding, trust, and proven tools. At Sandia Therapy and Wellness Center in Albuquerque, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) helps teens and adults process difficult memories and build healthy coping skills.
TF-CBT combines traditional talk therapy with practical techniques to address the effects of trauma. This approach helps teens and adults manage upsetting thoughts, reduce anxiety, and develop strategies to feel safer and more in control. Many people find TF-CBT at Sandia Therapy and Wellness Center to be a supportive path toward recovery and emotional balance.
What the Experts Say About TF-CBT
The National Child Traumatic Stress Network: TF-CBT
TF-CBT is an evidence-based treatment to address youth (ages 3-18 years) posttraumatic stress disorder (PTSD) and related difficulties. It is a components and phase-based treatment that therapists provide individually and in parallel to youth and their parents or primary caregivers, with additional conjoint child-parent sessions.
Click here to learn more on the NCTSN website.
Medical News Today: TF-CBT
TF-CBT involves safe participation from a parent or caregiver. Initially, children and caregivers have separate sessions and then sessions together.
While psychologists initially developed TF-CBT for children, it also benefitsTrusted Source
adults with post-traumatic stress disorder (PTSD).
Click here to learn more on the Medical News Today website.
More services at Sandia Wellness and Therapy Center
- ADHD
- Anxiety
- Bi Polar Disorder
- Depression
- Grief and Loss
- LQBTQA+ Affirming Therapy and Counseling
- Neurodiversity (Autism Spectrum Disorder)
- Panic Disorder
- Stress Management
- Trauma and PTSD
- Talk Therapy
- Eye Movement & Reprocessing (EMDR)
- Dialectical Behavior Therapy (DBT)
- Compassionate Inquiry Therapy
- Accelerated Experiential Dynamic Psychotherapy (AEDP)
- Exposure Therapy
- Cognitive Behavioral Therapy (CBT)
- Interventions For Overwhelming Emotions & Relationship Issues