Compassionate Inquiry Therapy in Albuquerque, NM
Understand your true self and heal old wounds. Compassionate Inquiry therapy at Sandia Therapy and Wellness Center helps you explore your inner world safely.
Compassionate Inquiry is an approach developed by Dr. Gabor Maté. It gently guides you to uncover hidden beliefs and emotions that shape your behaviors and health. This therapy helps you connect with your truth and move toward healing.
What the Experts Say About Compassionate Inquiry
Trauma & the Body's Role in Healing
As Compassionate Inquiry practitioners, one of the first things we pay attention to is how a client’s past trauma may be showing up in their body. Compassionate Inquiry emphasizes that trauma, especially from early life, often gets stored in the body, manifesting as emotional and psychological patterns that persist into adulthood. Instead of just focusing on changing thoughts or behaviors, we work with clients to uncover the ways their bodies hold onto these experiences.
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More services at Sandia Wellness and Therapy Center
- ADHD
- Anxiety
- Bi Polar Disorder
- Depression
- Grief and Loss
- LQBTQA+ Affirming Therapy and Counseling
- Neurodiversity (Autism Spectrum Disorder)
- Panic Disorder
- Stress Management
- Trauma and PTSD
- Talk Therapy
- Eye Movement & Reprocessing (EMDR)
- Dialectical Behavior Therapy (DBT)
- Accelerated Experiential Dynamic Psychotherapy (AEDP)
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Exposure Therapy
- Cognitive Behavioral Therapy (CBT)
- Interventions For Overwhelming Emotions & Relationship Issues